Healing Depression the Mind-Body Way: Creating Happiness with Meditation, Yoga, and Ayurveda

By Unknown Author.

Healing Depression the Mind-Body Way: Creating Happiness with Meditation, Yoga, and Ayurveda

Description

"If you have an interest in optimum mental health, this book belongs on your shelf!" —Amy Weintraub, author of Yoga for Depression "A must-read for anyone interested in overcoming depression and healing themselves naturally. A very important book that will elevate you in many ways. Everyone must seek it out." —Dharma Singh Khalsa, M.D., author of Meditation as Medicine and Dead Brain Cells Don't Lie Activate the inherent wisdom of your mind-body Healing Depression the Mind-Body Way shines a new light on the darkness of depression by presenting specific ...

ISBN(s)

0470286318, 9780470286319

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